The Different Foods That Help You Burn Fat More Effectively

By Margaret King

Diet and exercise go hand-in-hand, and watching what you eat is just as important as how you workout. Food doesn’t just serve as sustenance, but also as fuel to aid in fitness goals. When done correctly, the proper diet can even lead to effective weight loss. A proper meal plan […]

2 Less-Known Reasons You Have a Stiff Neck

By Viral Sprint

Stiff neck is one of most common complaints of Americans. It affects at least 10% of the country’s population. What makes it challenging to treat is the fact that there’s a wide variety of reasons. Before you head to an orthopedic doctor in Fort Worth, find out two of its less-known probable causes […]

How to Help Your Kid Overcome Dental Anxiety: 4 Useful Tips

By Viral Sprint

Some kids really do enjoy going to the dentist, but many other kids, not so much. While the oral health of your kid is extremely vital, forcing a scared and stressed kid to go to the dentist is a challenging task. Plus, you wouldn’t really want to force your kid, […]

3 Ways to Help You Feel Good About Yourself

By Viral Sprint

How we feel about ourselves affects how we live our lives. The better we feel about our self-worth, the better we become at dealing with whatever life throws at us. It is a no-brainer, but why do we need to do everything to help us feel good about ourselves? Here […]

Improving Laparoscopy Results with the Right Surgical Tools

By Lonnie Sandlin

Over the past few decades, laparoscopy has evolved, thanks to the advancements in technology. From its humble beginnings of primarily being used for limited diagnosis and tubal ligation, it became one of the most common procedures used in the female reproductive health care sector. As a gynaecologist, you know how crucial it […]

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3 Rules For Keeping a Healthy Endocrine System

By Lonnie Sandlin | June 26, 2018

Your endocrine system is responsible for managing all the hormone-releasing glands in your body. These hormones are then released into […]

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Dealing with Terminal Illness: The Levels of Palliative Care

By Lonnie Sandlin | February 6, 2018

A terminal illness diagnosis is devastating for both the patient and his/her loved ones. Ensuring the patient gets proper end-of-life care is essential. And regardless of the stage of the disease, you should enroll the patient in a palliative care program. Indiana palliative care aims at enhancing the quality of life of patients […]

a doctor checking someone's back

Do I Really Have to Go to The Doctor for Back Pain?

By Viral Sprint | May 25, 2018

According to ACA, American Chiropractic Association, about 80% of individuals would suffer from back pain at some time in their lives, making it one of the most common pain complaints worldwide. Pain is typically an indication that there’s inflammation somewhere in the body, and there are various inflammation causes that […]

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