Medical

Dentist explaining something
Medical

Reaping the Benefits of a Bonded Retainer

The moment when your braces come off can be a liberating moment, literally. While your teeth are in excellent shape once your braces come off and you can finally flash your beautiful smile with confidence, it is common to wear a retainer for a certain amount of time to ensure […]

Running
Medical

The Many Benefits of Running

Physical health and wellness are among the top concerns of people. From the numerous ways to maintain a healthy lifestyle and stay physically fit, running is simply overlooked as a full body workout. But running isn’t just a cardiovascular exercise. The advantages of running were studied over the years and […]