According to ACA, American Chiropractic Association, about 80% of individuals would suffer from back pain at some time in their lives, making it one of the most common pain complaints worldwide. Pain is typically an indication that there’s inflammation somewhere in the body, and there are various inflammation causes that induce pain, such as structural imbalances, or nerve, muscular, or joint dysfunction, explains a renowned chiropractor in Salt Lake City.
The most common back pain causes, muscle sprains and strains, occur due to lack or excessive physical activity, improper posture, and poor lifting techniques. On the other hand, back pain could likewise be caused by a more serious condition, injury, or even an infection. If this is the case, it’s time to have it professionally evaluated. It’s crucial that you pay attention to any pain that you feel, but if you suffer from significant back pain accompanied by any of the following symptoms, you need a professional evaluation as soon as possible:
- Severe pain that radiates beyond your back, particularly if it extends to the bottom of the leg as this could mean a more severe condition than a sprained or strained muscle, like a damaged disk in the back.
- Pain that persists even with ample rest and a week of consistent home treatment.
- Back pain following an accident, especially if it’s coupled with redness or swelling.
- Weakness, tingling, and/or numbness in the back and/or legs.
- Pain that seems to worsen in certain positions, like when lying down, or at a certain time, particularly at nighttime.
- Issues with urination or bowel movements.
- Fever. A fever could indicate an underlying health condition that might be causing your back pain.
- Unexplained and/or sudden weight loss, most especially if you notice rapid weight loss even if you’re not trying to lose weight.
Generally speaking, you should never ignore back pain, or any significant body aches and pain for that matter because it’s highly likely that it would worsen and result into chronic muscle spasm or premature joint degeneration if you don’t treat the underlying problem.
If your body becomes used to feeling pain, it will begin to adapt to this pain sensation and reduce the sensation. Be warned, however, that this does not mean that you’re better or that the pain will be gone forever. Your body is just functioning at a reduced level, and eventually, you’ll feel pain in another part of your body.