Fluoride is an essential mineral found in the bones and teeth. Studies show that fluoride plays a crucial role in the maintenance of body processes. Due to the absence of this mineral in food sources, water fluoridation has become popular. Unfortunately, several people have the misconception that fluoride causes adverse reactions in the body. This article focuses on how fluoride can improve your quality of life.
Increases Bone Strength
Fluoride is a vital element that must be present in bones to preserve overall architecture. Gleaning from companies such as Healthier Colorado – Fluoride Project, fluoride facilitates bone mineralization and remodeling. It acts on bone cells to promote growth. It also induces the release of calcium when low levels are present during stress and trauma. As a result, bone strength is preserved during instances of sudden calcium decrease. Furthermore, it regulates signaling pathways by activating the mechanism necessary for stress adaptation.
Since the bones comprise a significant part of the musculoskeletal system, stability is maintained with small amounts of fluoride. This mineral significantly lowers the risk of osteoporosis and osteopenia in elderly individuals.
Improves Oral Health
Several pieces of research show that fluoride ingestion has a direct correlation to tooth decay prevention. Aside from its topical use in toothpaste, small amounts of fluoride are necessary to promote oral health. Dentists recommend fluoridated water to increase the concentration of this mineral. Fluoride enters the bloodstream and facilitates the development of permanent teeth among pediatric patients. It also buffers acidic compounds that can damage the surface of your teeth.
Fluoride is a crucial mineral in the preservation of bone strength and dental health. A lack of fluoride in dietary sources can disrupt several processes that maintain bone homeostasis. Therefore, water fluoridation offers a natural alternative to prevent bone degeneration and infections of the oral cavity.